I mentioned yesterday that I’d drawn up some objectives and things to do to meet them, but didn’t have time to get them up here. Actually I was struggling with the limitations of the WordPress app, but I’ve found a better app to use now, so sharing can begin again.
My objectives at this point in time are:
- To feel happy with myself
- To improve my health
- To reduce my risks of developing type II diabetes
- To be able to wear nicer clothes
- To reduce my weight
- To improve my breathing
- To look sexier
- To improve my confidence
- To have my daughter feel proud of me
- To have my wife feel proud of me
- To have my mum worry less about my health
- To help me look more professional
- To make clothes shopping fun
- To feel lighter
- To feel sexier
A few ideas to help me on the way to the above:
- Drink more water
- Eat more healthy meats
- Eat more cheese
- Eat more olives
- Walk more
- Cycle more
- Dance more
- Sing more
- Eat more fruit
- Eat more vegetables
- Read more books
- Go to the cinema more
- Swim more
- Relax more
- Stretch more
- Meditate more
- Eat more slowly
- Be more present
- Sleep more
- Be proud more
- Be happier more
Some very specific things in there, with quite a few more general things, but enough to be going on with for now.
More as I think of it.
