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The Shrinking Blog

Quick Update – Low-Carb Is Going OK

Hi Just a quick update today – I’ve been back in the low-carb world for a few weeks now, so thought I’d take a few minutes to talk about how it’s all going. Quick answer is it’s going ok.  I’m 9 pounds lighter than a few weeks ago, and I’m generally feeling ok about it. […]

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The Shrinking Blog

Picking Myself Back Up Again

Having hit rock bottom recently, something had to change. Devoid of inspiration, and nervously aware that it flies in the face of all of the informative, if depressing, things about longer-term weight gain that I’ve read, I’ve come to some conclusions: I have to address my longer-term eating issues if I’m to remain at a sensible weight My […]

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It’s all about control

Hi all, Time for an update, as I’m having interesting times 🙂 I’m still hovering between about 17.5 and 18 stone, which is obviously too heavy, but I’m surprised to find that I feel a huge amount better at 17.5 stone than I do at 18.  That seven pounds makes an enormous difference to how I […]

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Doesn’t Time Fly etc. April 19th 2015

Well it’s been a while – how’s the wife etc?  I’ve had an interesting few months since I last posted here, so I thought it was probably about time that I posted here – I know how you worry. So where should I start?  How about this – I currently weigh somewhere around 17.5 stone, which […]

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The Shrinking Blog

And so it goes on

Morning 🙂 It’s been an interesting week or so here at Shrinking Towers.  I’ve been very relaxed about what I’ve been eating over the last week or so, as I’m unsure of just what my next approach should be.  I’ve not necessarily eaten to excess that often, but I’ve not restricted my food choices in […]