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The Shrinking Blog

Stepping in the right direction

Morning all. First of all, thanks for everyone who got in touch last week following my rather gloomy update.  Your kinds words were much appreciated, and certainly helped make Shrinking World (not a phrase I’ve used before – that might stick!) a less isolated place.  For those of you who got in touch last week […]

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The Shrinking Blog

Two Steps Forward; One Step Back

Morning everyone 🙂 Week 37 weigh-in completed and a +1 to bring me back down to earth.  The only surprise about this really was that the gain wasn’t greater – it has not been a good week, and I’m not sure how the gain has managed to stay so low. There are some extenuating circumstances […]

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The Shrinking Blog

Suddenly; I’m 80% of the man I used to be…

Morning everyone! Week 36 weigh-in just completed, and I am very pleased and also immensely proud to report that I have dropped another 2lb.  That pushes me over another couple of milestones, so I hope you’ll excuse me if I go on a little bit this morning 😉 First of all, that brings my overall […]

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The Shrinking Blog

Mumble grumble moan etc.

What is it about me that means that whenever I really apply myself to this and get a great result, I seem to fall apart the next week?  There’s definitely a pattern here, and it’s stupid, annoying and frankly a bit ridiculous! Hi by the way 🙂 Week 32 weigh-in just completed, and 1lb lost.  […]

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Well that’s a bit better then…

Morning all 🙂 Weigh-in number 31 done and 5lb lost.  Isn’t the body a fascinating thing?  You eat without control for a couple of weeks and stop exercising, and you put on 10lb.  You control what you eat and do lots of exercise, and you lose 5lb.  That’s scarily like common sense! It’s been an […]