It’s not quite new year yet, but I’m starting early. I’ve been under the weather for a few days – ropey throat – but am using the time to think a little on next shrinking steps.
Current weight is 18st 11.5lbs which is clearly very heavy. It’s heavy enough for it to affect my breathing, and to generally have me feeling unhealthy, and it isn’t sustainable.
All I’m going to say for now is that I’ve just signed up and paid for a 14 month contract at my local gym, and I’ve put together a list of things that I’m going to do to make some changes.
Happy Christmas etc.
The Shrinking Man