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The Shrinking Blog

And for my next trick…

…I shall manage to do something else relatively unexpected.  I’ve done more exercise this week than I have managed in any of the last 9 weeks, and I managed to put on a pound! Oddly enough while I’m a little disappointed, I’m really not that concerned about it.  I lost four pounds last week, and […]

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Weigh Ins

31/10/2010 – 21st Weigh-In

Weigh-in for Week 21 Starting Weight – 18st 4lb Current Weight – 15st 6lb Weekly Weight Loss/Gain – 1lb gain Total Weight Loss/Gain – 40lb loss Average Weekly Loss/Gain – 1.90lb loss Starting BMI – 35.7 Current BMI – 30.1

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The Shrinking Blog

20 weeks, a size 16 collar and an adjusted watch strap

Well what a week it’s been! I’ve just stepped off of the scales following my 20th weigh-in and I am delighted to announce that I’ve dropped 4lb off this week.  That brings the running total to 41lb, so I’m just a pound off of having lost 3 stone in the last 20 weeks.  This is […]

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Weigh Ins

23/10/2010 – 20th Weigh-In

Weigh-in for Week 20 Starting Weight – 18st 4lb Current Weight – 15st 5lb Weekly Weight Loss/Gain – 4lb loss Total Weight Loss/Gain – 41lb loss Average Weekly Loss/Gain – 2.05lb loss Starting BMI – 35.7 Current BMI – 30.0

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The Shrinking Blog

19th Nervous Breakdown?

OK – very quick update this week, as I’ve neither got the time or the motivation to spend here. I lost a pound.  This is good of course, but it doesn’t feel like it.  It’s totally understandable – I’ve not been able to exercise much due to a problem with my shoulder, I had some […]

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Weigh Ins

17/10/2010 – 19th Weigh-in

Weigh-in for Week 19 Starting Weight – 18st 4lb Current Weight – 15st 9lb Weekly Weight Loss/Gain – 1lb loss Total Weight Loss/Gain – 37lb loss Average Weekly Loss/Gain – 1.95lb loss Starting BMI – 35.7 Current BMI – 30.5

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The Shrinking Blog

The first real blow-out

Morning all! I’ve written a couple of times in recent weeks how I’ve been amazed that even when I let myself go and have a bit of a blow-out, it’s nothing on how I used to eat normally, let alone on how I used to eat when I let myself go. I can safely say […]

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Weigh Ins

11/10/2010 – 18th Weigh-In

Weigh-in for Week 18 Starting Weight – 18st 4lb Current Weight – 15st 10lb Weekly Weight Loss/Gain – 2lb gain Total Weight Loss/Gain – 36lb loss Average Weekly Loss/Gain – 2.00lb loss Starting BMI – 35.7 Current BMI – 30.7

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The Shrinking Blog

Tough week, but still it comes off…

Hi all:-) Week 17’s weigh in has just been completed and I’m delighted to report that there’s another 1lb off, bringing the current weight to 15st 8lb, 218lb or 99.1kg.  That means I’ve hit my current target and have now lost 15% of my starting weight, so I’m now 2st 10lb, 38lb or 17.3kg less […]

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Weigh Ins

03/01/2010 – 17th Weigh-In

Weigh-in for Week 17 Starting Weight – 18st 4lb Current Weight – 15st 8lb Weekly Weight Loss/Gain – 1lb loss Total Weight Loss/Gain – 38lb loss Average Weekly Loss/Gain – 2.24lb loss Starting BMI – 35.7 Current BMI – 30.4